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Retreat

Day-Retreat: Befriending Changes and Uncertainties

18.05.2024 |
10:00
- 16:30

In a rapidly changing and uncertain world, we may often grapple with internal anxieties and worries in response to our external circumstances. This retreat provides a space to explore these topics through mindfulness meditation. The intention is to recognize these challenges, explore practical ways of working with them, and learn to incorporate these practices into our daily lives.

The retreat is open to everyone, regardless of their mindfulness meditation experience level.

We are limiting the retreat to 15 participants, to ensure an intimate setting. Pre-registration is required. Please email cassie.z.coaches@gmail.com to register or ask any questions.

In case you signed up but cannot attend, please email at least 3 days in advance so that someone on the waitlist can participate

Mit:
Lin Cassie Zhen
Ort:
K1 (im Tempel)
Anmeldung:

Limited number of participants.
Pre-registration is required.

Kosten:

on donation

Sprachen:

English only

Hinweise:
Gastveranstaltung
Cassie May 2024 portrait

Lin Cassie Zhen was born in China, raised in Canada, and has lived in Berlin for the past decade. After a substantial career in design and management in the tech industry, she chose to leave her job to follow her calling for learning and sharing wisdom teachings. Currently, she is undergoing mindfulness meditation training with MMTCP, guided by Tara Brach and Jack Kornfield. Her teaching style combines practical life experiences, coaching abilities, and clear communication. Her intention is to assist students in incorporating mindfulness skills into their daily routines, making it an integral part of their everyday lives.

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